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Now is your chance to throw away all those excuses you’ve been using, avoid distraction, and resist temptation. Here are some tips to discipline yourself and follow a scheduled meal plan to attain that far-fetched dream of a fit body.
When used in place of sugar, low calorie sweeteners like Sugar Free can help reduce the net calorie intake and assist in weight management.
Safety is a key concern for any new product that comes to market and low calorie sweeteners are no exception. While low calorie sweeteners like Sugar Free have risen in popularity in recent years, myths still exist with regard to their consumption and the side-effects.
World Diabetes Day 2018: While it cannot be cured completely, diabetes can be curbed to a large extent with the help of proper medical assistance, diet and regular exercise.
Mzee, now 33, is one of three men who lost the use of their legs years ago after severe spinal injuries, but who now are able to walk without any supports, if briefly and awkwardly, with the help of a pacemakerlike implant.
Foods that are fermented like oats, barley, pulses, fruits and vegetables, stimulate the production of good bacteria. This keeps the gut healthy and also prevents obesity, cancer and gastrointestinal disorders.
The analysis has revealed, in 2017 around 821 million people were undernourished. It was also stated that two per cent of the total global pollution have had their growth stunted owing to lack of sufficient nutrition.
The prevalence of diabetes in adults above 20 years increased from 5.5 per cent in 1990 to 7.7 per cent in 2016.
Back pain was reported by a greater proportion of students watching television for more than one hour a day (58.6% vs 41.4%).
Machine learning — a future frontier for artificial intelligence can predict with 80-90 percent accuracy whether someone will attempt suicide as far off as two years into the future.
The odds of women being appropriately screened is 12% lower than men.
A part of the problem could form while the brain pathways are forming during childhood, with children who are rewarded for good behaviour with sweet treats, forming an association between sugar and feeling good.