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Saturday, May 21, 2022

vitamin C


Diet Diary: How much Vitamin C is too much?

May 08, 2016 7:22 pm

The theory-- that Vitamin C prevents or cures cold and cancer -- is not well supported by research

Vitamin C rich diet may slow down cataract

March 27, 2016 4:38 pm

The study suggests that simple dietary changes such as increased intake of fruit and vegetables could help protect people from cataract.

Cucumber: Vital part of low-cal diet

October 13, 2012 2:46 am

Cucumber is believed that it was one of the first cultivated vegetables.

Corn boosts health,helps fight heart disease,cancer

September 08, 2012 12:03 am

Maize,also known as corn or makkai or bhutta,has many nutritional benefits.

Orange juice can make you look more beautiful

July 23, 2012 2:35 pm

The yellow pigment is linked to reducing sun-induced skin damage and is improves elasticity of skin.

Choose your beverages well this summer

May 12, 2012 12:13 am

Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: “To be healthy should be the ultimate goal for all.”

Vitamin C 'boosts tumour death in cancer patients'

February 20, 2012 12:20 pm

High doses of vitamin C makes it easier for radiation therapy to kill brain tumour cells in cancer patients.

Sprouts: The health nuggets

February 26, 2011 12:29 am

No prescription for health seems complete without a mention of sprouts.

A medicine that tastes good too

February 19, 2011 1:57 am

If you treated mushrooms lightly,as a side-dish or a part of some vegetables,think again!

Vitamin C helps common cold: Fact or fiction?

January 22, 2011 12:22 am

Generally,there has been a strong belief that vitamin C protects against colds and diseases.