April 13, 2016 3:25 pm
Targeted at working parents in urban India, the menu will include lots of greens and food that both looks and tastes good.
April 06, 2016 11:53 am
The findings showed that intake of walnuts, especially by the elderly, can boost the good fats and other nutrients as well as lower obesity and blood cholesterol levels.
March 08, 2016 2:15 pm
Diwekar asks us to ditch olive oil for ghee and skip soups for wholesome meals.
February 20, 2016 4:16 pm
Include potatoes in school meals to ensure that your child receives those key nutrients.
July 19, 2015 12:00 am
Chia seeds are very rich in omega-3 fatty acid and alpha linolenic acid while quinoa is a pseudo-cereal with high protein content and can be used as a low-carb, high-protein substitute for rice.
February 25, 2015 4:39 pm
Eating a high energy breakfast and a low energy dinner result in better blood sugar control in people with type 2 diabetes, says new research.
February 05, 2015 12:00 am
Berries, walnuts, almonds mixed with yoghurt can be used to prepare organic muesli for students.
August 18, 2012 2:22 am
Women who eat dried apple every day for a year see a persistent decrease in their cholesterol levels,according to a new study.
August 14, 2012 12:50 pm
Researchers found that young people don't think about nutrition when it comes to eating.
March 14, 2012 2:50 pm
Bollywood superstar says it is important that children get good education.