May 18, 2016 4:22 pm
Replacing one serving a day of potatoes with one serving of a non-starchy vegetable may lower hypertension.
May 08, 2016 6:05 pm
Researchers found that consuming tea, wine, coffee and buttermilk positively influenced microbial diversity in the gut.
May 08, 2016 3:03 pm
According to an interesting study, eating less can not only help people lose weight, calorie restriction can improve mood and cut tension, leading to super sex drive.
May 03, 2016 2:08 pm
A low-calorie diet improved mood, reduced tension and improved general health and sexual drive and relationship after a period of two years.
May 03, 2016 2:04 am
The results showed that apple juice is more effective than electrolyte drinks.
May 02, 2016 2:46 pm
The growing demand for quinoa in India and across the world is gravely affecting communities in South America and Mexico. But there are some signs of hope yet.
April 24, 2016 2:18 pm
Researchers have found that bananas have carotenoid, a compound that are converted into Vitamin A, important precursors for eye health, in the liver.
March 14, 2016 1:44 pm
How these recipes can carry you through the dark days of an exacting no-sugar, no-carbs regimen.
January 12, 2016 1:17 pm
Encouraging healthy eating doesn't automatically lead to rejection of unhealthy foods in children. It is as important to emphasise avoidance of 'bad' food.
December 28, 2015 4:30 pm
The study says that people often increase the serving size thinking they're eating healthy, but that becomes more harmful.
March 13, 2016 4:58 pm
Some foods have significantly more calories than others but what does the difference actually look like. Take a look.