health

Go natural: 5 healthy eating tips to maintain your figure

June 17, 2016 4:45 pm

Want to eat healthy but don’t know what to include in your diet? Here are 5 healthy eating tips that you should definitely follow.

Dysfunction in brain linked to sweet cravings in obese people: Study

June 17, 2016 3:00 pm

People who are obese have a BMI of 30 and above and find it very difficult to stay away from sweet food because the reward system in their brain operates in a different manner.

Zinc deficiency can be bad for digestion and health

June 11, 2016 9:38 pm

Consume more of spinach, cocoa, chocolate and seafood to combat zinc deficiency in your diet.

In dieting and weight loss, one size just cannot fit all

June 11, 2016 12:30 am

Unless reasons for weight gain epidemic are well understood and habits change permanently, no diet is likely to succeed

Beware! Binge eating can trigger depression

June 01, 2016 7:54 pm

Do you tend to binge very often? It's time to stop now.

Love to barbecue? Well, it can be dangerous to your health

May 26, 2016 7:06 pm

Loose bristles can fall off the brush during cleaning the barbecue and end up in the grilled food, which, if consumed, can be dangerous to your health.

Stay away from artificial sweeteners, it may harm your health

May 26, 2016 12:47 pm

When bacteria in the gut breaks down artificial sweeteners, it leads to negative health effects.

Assocham supports bread manufacturers, calls bread row 'scare-mongering' by NGOs

May 24, 2016 8:54 pm

Want to lower obesity risk? Eat grapes

May 05, 2016 11:38 am

Unique and diverse composition of antioxidants called polyphenols present in grapes can help reduce the percentage of body fat, subcutaneous and visceral fat deposits.

Five nutrition mistakes you still commit

April 19, 2016 4:28 pm

A better body is 80 per cent nutrition, 20 per cent gym. Sorting your diet out is the first step to your dream physique.

5 ways to shape up your belly

April 06, 2016 12:28 pm

If you have some tires on your belly, get rid of them by making a few changes in your diet and lifestyle, says an expert.

Ten Dietary tips to ward off cancer

May 25, 2015 12:09 pm

The food we eat, the air we breathe and the choices we make — be it to smoke, drink alcohol or not exercise regularly — are more linked to our chances of getting cancer than luck. (Text: Ishi Khosla)

Why we should think twice before indulging in that chocolate cake

February 17, 2015 1:46 pm

Sugar can be addictive, but its excessive consumption can cause health problems. So, as much as you can, avoid a sugar glut!

Kerala floods: Fixing the house during the day, back to relief camp at night

June 18, 2020 2:37 pm

Inside a relief camp: Rebuilding from the scratch is not just a financial problem. For some, old age and health issues make it a herculean task. See more: https://bit.ly/2M2t86i

Air pollution is reducing life expectancy by a year: News in Numbers

June 18, 2020 2:37 pm

Air pollution is reducing life expectancy by a year: News in Numbers

June 18, 2020 2:42 pm

Kerala floods: Fixing the house during the day, back to relief camp at night

June 18, 2020 2:42 pm

Inside a relief camp: Rebuilding from the scratch is not just a financial problem. For some, old age and health issues make it a herculean task. See more: https://bit.ly/2M2t86i

'Surprised' Salman plans body-building competition after visiting 'BodyPower Expo 2016'

January 11, 2016 3:08 pm

New Delhi, Jan 11 (ANI): Bollywood actor Salman Khan visited India's largest health and fitness show, BodyPower Expo 2016, in Mumbai. The actor said he was surprised to see a show organised for body builders at such a big scale and that it encouraged him to do a show of his own.Salman, who will be seen playing the role of a wrestler in his upcoming film Sultan, looked quite impressed with the participants and the craze people have for body building.The three days expo started on January 8 and concluded on January 10.